If you like chocolate and peanut butter, you might just want to drop everything and make these. They’re like a peanut butter ball, made into a bar! They couldn’t be … Read More
Copycat Wendy’s Frosty with Jamie’s Whey Isolate
You know I have a mission to make healthy things taste like the unhealthy counterpart. That is certainly the case with this copycat Wendy’s Frosty with Jamie’s whey isolate. I … Read More
Nutrition For Kids On The Go
Providing good nutrition for kids on the go can be a real challenge. While fresh fruit and veggies are always at the top of the list, sometimes they aren’t the … Read More
Corny Fun Muffins
Growing up, cornbread was in the regular rotation. My Mom used to make something called Johnny Cake, which was our version of cornbread. For this recipe, I wanted a traditional … Read More
Full Body Blast Circuit Workout – Week 2
We’re onto Week 2 of the Full Body Blast Circuit Workout! If this is where you’re starting, I recommend you pop over to the Week 1 post as I do … Read More
No-Bake Chocolate Granola Protein Bars with Jamie’s Whey Isolate
You know me, can never have enough protein bar recipes! These No-Bake Chocolate Granola Protein Bars are a great way to use simple ingredients you have on hand. You can … Read More






