Sage and Apple Turkey Burgers

KristineOctober 9, 2014Dinner in a Dash, Gluten Free, Recipes2 Comments

Whenever I think of sage, I always imagine apple with it. That was the simple inspiration behind these sage and apple turkey burgers. I find that when autumn comes, I … Read More

Pumpkin Spice French Toast Gluten Free

KristineOctober 4, 2014Gluten Free, Healthy Breakfast, RecipesLeave a Comment

I mean really. Can you go wrong with french toast? It has to be one of the most delicious breakfast options in my opinion. So naturally, with it being pumpkin … Read More

Garlic Roasted Chicken Breasts with Veggies

KristineOctober 2, 2014Dinner in a Dash, Gluten Free, Recipes4 Comments

Sometimes the simple things can be the most delicious. Case in point? These garlic roasted chicken breasts with veggies. Its an all-in-one dish meal, and 95% of the work involved … Read More

Full Body Blast Circuit Workout – Week 3

KristineOctober 1, 2014Blog, Workouts2 Comments

We’re onto Week 3 of the Full Body Blast Circuit Workout!  If this is where you’re starting, I recommend you pop over to the Week 1 post as I do … Read More

Pumpkin Cheesecake Protein Bars

KristineSeptember 29, 2014Gluten Free, Protein Bars, Recipes, SnacksLeave a Comment

Pumpkin Cheesecake. Does it get more fall than that? Only what’s different about these Pumpkin Cheesecake Protein Bars is that there is no cream cheese in them at all! They … Read More

How To Get Your Healthy Muffins Not To Stick

KristineSeptember 25, 2014Blog, Kristine's Best Tips4 Comments

If you bake healthy muffins regularly, you might also notice that they tend to stick like crazy. So I wanted to offer a few tips on how to get your … Read More