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Home Posts BBQ

Spinach Chimichurri

KristineJuly 16, 20155 Ingredients, Gluten Free, Recipes, Sides & SaladsLeave a Comment

Plain grilled meat got ya down? Prepare to have your mind blown! Gone are the days of having BBQ sauce as the only sauce for grilled meat. This Spinach Chimichurri … Read More

Spiced Chicken Skewers on Avocado Purée

KristineJune 25, 2015Appetizers, Dinner in a Dash, Recipes1 Comment

These Spiced Chicken Skewers on Avocado Purée scream summer BBQ. They are super easy to put together and taste delicious! They are not-too-spicy and have a bunch of vibrant flavors … Read More

Easy Salmon Glaze

KristineJuly 15, 20115 Ingredients, Dinner in a Dash, Dips & Spreads, Gluten Free, Recipes5 Comments

I don’t know what it is, but I tend to like sweet glazes on my salmon. The sweetness of the orange and tanginess of the mustard goes amazing with salmon. … Read More

Slow Cooker Boston Baked Beans

KristineJune 6, 2011Crockpot Convenience, Gluten Free, Recipes, Sides & Salads, Vegetarian3 Comments

BBQ’s, family gatherings, potlucks.  Who doesn’t love baked beans?  I’ve been wanting to make “from scratch” beans for a while as I hear the taste is amazing compared to any … Read More

Chicken & Orange Quinoa Salad – Episode 19

KristineMay 31, 2011Recipes TV, TV1 Comment

Busy But Healthy show host Kristine Fretwell shares a great BBQ & summer recipe.  Chicken & Orange Quinoa Salad.  Get the recipe here.

Favorite Find: Salt Free Sauces

KristineApril 12, 2011Blog, Favorite Finds, Kristine's Favorites3 Comments

Ok, so you know I’m always on the lookout for awesome new products that fit my healthy lifestyle.  I was browsing around the health food section at my local grocery … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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