Tag Archive

Favorite Find: Spice Things Up!

KristineFebruary 23, 2011Blog, Food Products1 Comment

How is your week going so far?  I’m sore as heck from this new workout plan, but its been great!  I’m already feeling more firm!  Love that!  Can you believe … Read More

My Story

KristineFebruary 21, 2011Blog11 Comments

I wanted to take this opportunity to tell you my story, or better yet, my journey. Many of you might want to know how I became passionate about health & … Read More

Slow Cooker White Chicken Chili

KristineFebruary 18, 2011Crockpot Convenience, Recipes1 Comment

This is an easy meal to put together, you just toss it all in the slow cooker!  Its a nice switch up to traditional tomato based chili. Makes 6 servings … Read More

White Chicken Chili, Week 2 Progress!

KristineFebruary 18, 2011Blog, Family, What I Ate Wednesday1 Comment

Happy Friday!  Its been a great week!  Went by fast.  If you follow me on Twitter @KristineFretwel  you may have seen some tweets about my new workout plan that just … Read More

Quick Chimichurri Sauce

KristineFebruary 18, 20115 Ingredients, Dips & Spreads, Recipes2 Comments

  Chimichurri is a delicious herb sauce that’s a staple in Argentinian cuisine.  It is FABULOUS on steak!  It would also be great on fresh grilled chicken, fish or tofu. … Read More

Favorite Find: Chocolate+Coconut!

KristineFebruary 16, 2011Blog, Favorite Finds, Food Products1 Comment

Happy Wednesday!  Hope your having a great week so far!  Mine has been good!  Started a new workout program this morning, kicked my butt in a good way! Also getting plenty of work … Read More